On the 23 March Wales will turn red to support the Welsh athletes who will represent us at the Commonwealth Games in Australia.

It is an opportunity for the whole nation to unite and celebrate Welsh sport and show how we Inspire, we Respect and we Believe in our Welsh sporting talent – whether at grassroots or elite.

Everybody can get involved. Take a look at the Primary and Comprehensive schools competition for exciting prizes. Whether you’re part of a sports club, youth club or just going to be at the office on Friday the 23rd. there’ so much you can do to be part of We are Red day.

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However you decide to celebrate – show the whole world using #WeAreRed and download the handy social media imagery.

Showing your support for Team Wales and getting active could not have come at a better time, with Sport Relief Week running from 17th – 23rd March. For more information on Sport Relief and the Step Up Challenge visit the website

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