Wrexham Library Service is teaming up with national charity The Reading Agency to promote the link between regular reading and improved health outcomes this winter.
Supported by Welsh Government, libraries across Wales will be involved in the public information campaign ‘Dip into Reading’ which aims to promote small amounts of reading each week to support people’s mental health and wellbeing.
Research shows that adults who read for just 30 minutes each week are more likely to report greater life satisfaction, self-esteem and are better able to cope with difficult situations, with library users reporting better overall health than non-users.
There will be six weekly themes all centred on the reading and wellbeing. Why not join with our campaign and add 30 minutes of reading each week to your new year resolutions!REPORT A MISSED BIN