2 Weeks of activities FREE of charge followed by 14 weeks at only £3 per session. Starting April 2022 – 31 March 31, 2023
Following on from our successful Active Leisure Scheme last year, we are now offering NEW participants an opportunity to get active to help boost physical and mental health.
The Active Wrexham Team have been given a grant by Sports Wales as part of the Healthy Weight Healthy Wales Action Plan. The 60+ sessions will enable the 60 Plus population in Wales to live longer, better and happier lives by improving their physical activity levels, confidence, strength and balance.
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We’ll be working with Freedom Leisure and Plas Madoc Leisure Centre we’re all committed to ensure our senior population in Wrexham maintain a healthier lifestyle. We have a fantastic selection of activities and sessions available.
The first 2 Weeks of activities will be FREE of charge and for the following 14 weeks you can participate for a cost of £3 per session.
You will only be able to access the sessions listed below at this price – if you wish to access any other sessions/activities that the Leisure Centres offer, please ask reception for more details on cost.
Please e mail Active60@wrexham.gov.uk if you are interested in joining the Active 60+ scheme. We will then send you a link to register.
Once you have registered you can visit reception at any Freedom Leisure Centre listed below and they will issue you with a membership card. You can access all the sessions below across all Freedom Leisure sites in Wrexham.
Plas Madoc Participants will need to visit PMLC reception after registering, you will then be able to access the sessions listed below at PMLC only.
We have a variety of activity sessions for you to try.
You don’t need to have any experience in exercise to join, our team will lead you through the sessions.
Here’s the reasons to attend our senior exercise sessions:
- Help boost your immune system
- Lower stress levels
- Maintain your independence
- Stay pain free
- Lower risk of heart disease and stroke
- Lower risk of type 2 diabetes, some cancers, depression and dementia
- Reduce the risk of falling
- Meet new friends!
60+ Leisure Centre Timetables
| WATERWORLD LEISURE CENTRE – 01978 297300 | ||
| Monday | Aqua Circuits | 13.30-14.15 |
| Tuesday | Omnia Move | 14.45-15.45 |
| Wednesday | Gym | 14.30-15.30 |
| Thursday | Easy Aerobics | 13.15-14.00 |
| Thursday | Easy Aerobics | 14.15-15.00 |
| Thursday | Beginners Spin | 15.00-15.30 |
| Friday | Gym | 12.30-13.30 |
| Friday | Tai Chi (Movements for wellbeing TMW) | 13.30-14.15 |
| QUEENSWAY STADIUM – 01978 355826 | ||
| Tuesday Starting on May the 3rd | Electric Bike session on the outside track | 10.00-11.00 |
| Wednesday | Gym | 14.00-15.00 |
| Friday | Gym | 14.00-15.00 |
| GWYN EVANS LEISURE AND ACTIVITY CENTRE – 01978 269540 | ||
| Monday | Easyline Circuit | 9.30-10.15 |
| Monday | Easyline Circuit | 10.15-11.00 |
| Tuesday | Gym | 10.00-11.00 |
| Tuesday | Aqua Aerobics | 20.15-21.00 |
| Wednesday | Aqua Aerobics | 15.00-16.00 |
| Wednesday | Easyline Circuit | 18.15-19.00 |
| Thursday | Gym | 11.00-12.00 |
| CHIRK LEISURE AND ACTIVITY CENTRE – 01691 778666 | ||
| Monday | Aqua Aerobics | 19.15-20.00 |
| Tuesday | Power Yoga (held at Ruabon Leisure and Activity centre) | 20.00-21.00 |
| Wednesday | Walking Football | 10.00-11.00 |
| Wednesday | Gym | 11.00-12.00 |
| Wednesday | Aqua Circuits | 13.45-14.30 |
| Wednesday | Zumba | 19.00-20.00 |
| Friday | Gym | 11.00-12.00 |
| PLAS MADOC LEISURE CENTRE – 01978 821600 | ||
| Monday | Easyline Circuit | 13.00-13.45 |
| Tuesday | Gym | 13.00-14.00 |
| Wednesday | Zumba Gold | 10.30-11.30 |
| Thursday | Easyline Circuit | 13.30-14.15 |
| Friday | Gym | 11.00-12.00 |
| Friday | Swimming Lessons (Term time only) | 13.30-14.15 |
60+ Online Zoom session: please email Active60@wrexham.gov.uk
| Wednesday | 1.00pm-1.40pm | Tai Chi (Movements for wellbeing TMW) |
Please note this offer and payment plan of 2 weeks for FREE and 14 weeks at £3 per session is only on offer to NEW participants. If you took up our 60+ Active Lesiure offer last year or are already an active member you will not be eligible for this offer.
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